Do you have a short-term or long-term personal goals? Do you have them written down? Are you feeling your best? Are you interested in developing new habits? What are you passionate about?… there is so much to discuss!

Hello, my name is Elena. In order to jump-start my new journey as a well-being coach, I am gifting DISCOVERY COACHING SESSIONS. A session consists of 50 minutes of one-on-one coaching, conducted over the phone or zoom. It is completely confidential. (Limited to one session per person.).

In this session, you will discover:

• What’s been stopping you, slowing you down, or keeping you from feeling your best or achieving your goals.
• A powerful vision for your transformation, and what it will mean for you and for your life.
• Which lifestyle habits are bringing you down—and what to do about it.
• A step-by-step plan to start feeling fabulous in 90 days or less.

This is a great (and absolutely free) opportunity to experience what it would be like to work with me as your coach.

These sessions are complimentary through December, 2024.

If you have a personal goal in mind, schedule your free session using the form below. Feel free to share this page with anyone you know who is looking for practical and sustainable solutions to achieving healthy weight, maintaining energy, or building resilience to everyday stress.

Additionally everyone is welcome to explore our online group training