★ ★ ★ ★ ★

“Thank you, Elena, for the fantastic sessions. Engaging in this course uplifted me and increased my energy. I am thinking more positively and have more clarity about myself, I can now answer the question “Who am I?” and “What do I want to do?”. I become more resilient through your sessions and gain more motivation and knowledge. Material that you provided is magnificent, easy to understand and helped me to catch up on missed sessions. I am very grateful to you and every participant in this group—thank you! I feel amazing being surrounded by like-minded people and enjoyed every moment of this course 😍❤️😘”

Maria O.

December 2024 SJ-AWH Course

★ ★ ★ ★ ★

“I am thrilled to share my experience with the SuperJump course led by Elena Gartshtein in November and December 2024. This course was a transformative journey that not only strengthened my emotional and mental well-being but also laid the foundation for a more positive and successful personality.

Elena is an exceptional facilitator whose passion for personal growth shines through in every session. She created a fun and interactive learning environment that brought together participants from across the globe. The practical exercises were not only easy to follow but also incredibly impactful, enabling participants to make significant changes in a short amount of time.

What I truly appreciate is Elena’s thoughtful scheduling of the course. Balancing a busy lifestyle can be challenging, but her flexibility allowed me to fully engage without the stress of conflicting commitments. This consideration made a world of difference, and I am grateful for the opportunity to participate in such a meaningful program.

Thanks to Elena and the SuperJump course, I now feel empowered to cultivate habits supporting personal success and emotional and mental well-being!”

John B.

December 2024 SJ-AWH Course

★ ★ ★ ★ ★

“Elena’s course introduced me to a several effective techniques I can use to train my brain to be more calm, aware, and in control. I now try to focus on the present moment and observe my thoughts and feelings without judgment. These so-called Super Jump pearls help reduce my stress level, improve emotional regulation, and enhance overall well-being. I also loved a few cognitive behavioral techniques. As a quite an argumentative person (lol), I now try to step back and evaluate my thoughts when feeling a bit aggressive or too pushy when trying to prove my points. These pearls involve recognizing triggers and questioning the validity of my thoughts, helping me develop healthier responses, and stay more calm, cool and collected. Elena, thank you, so much!”

AlLa G.

October 2024, SJ-AWH Course

★ ★ ★ ★ ★

“Elena’s SuperJump sessions taught me practical techniques and helped me develop resilience to stress. After a few sessions, I started using Super Jump exercises daily. I immerse myself in cold water, and control my behavioral habits and negative emotions, among other things. Now I feel like I have a secret toolbox where each tool triggers my body’s physiological or mental response in different situations, increasing alertness and resilience, reducing helplessness, and enhancing mental clarity. Thank you so much, Elena, for helping me discover so much useful knowledge and this is just the beginning of my journey with you.”

AlLa T.

Trained with SJ-AWH in October 2024

★ ★ ★ ★ ★

“Going in, I didn’t know what to expect, but Elena and Mazol made me feel very comfortable during our weekly sessions. They introduced and demonstrated various “pearls” (resources to help deal with everyday issues) with patience and grace, all while managing to keep the course fun and enlightening. Exercises such as 200 smiles had immediate impact and group interactions were engaging and supportive.”

Yan T.

Trained with SJ-AWH in June 2024

★ ★ ★ ★ ★

“I was introduced to Super Jump in January of 2024, and I do believe and feel strongly that these simple exercises or “pearls” as they are called, do make a difference in my life, and will in yours. 200 smiles, de-cluttering one’s space, (whether in your home or on your computer), avoiding toxic information, the billionaire bracelet, and giving thanks to the water we drink, are examples of a few of the easy to do. You can incorporate them throughout your day, wherever you may be, that will make you feel better about yourself, and the world around you.”

THomAS R.

Trained with SJ-AWH since Jan 2024, joined Trainers Team

★ ★ ★ ★ ★

“It was fun to exercise 200 smiles  with Elena!

Easy, fun and very helpful for my live! Now it is is the part of my daily routine.

Your think you smile when you feel great, but surprise, you can feel great when you exercise smiles!

My family, friend and even strangers that I met are returning smile back. 

My life is improved – found right way to communicate better with people.”

Margarita V.

Trained with SJ-AWH in March 2024, joined Trainers Team

★ ★ ★ ★ ★

“Being part of the friendly circle of SJ participants was an uplifting experience. Learning different ways of approaching the world, people around you and yourself was interesting and helpful. 

Months later, with two SJ courses under my belt, I use some of its techniques to get through tough times and to bring light into my and my loved one’s lives.”

Svetlana L.

Trained with SJ-AWH in March – April 2024

★ ★ ★ ★ ★

“Thank you, Elena and Mazol, for introducing me to the SuperJump system and for being great instructors! 

The clarity and accessibility of the offered intellectual training tools as well as the supportive atmosphere during the group sessions helped me to develop and maintain a more patient, POSITIVE and PRODUCTIVE attitude.

Even some long known rules of the basic daily management might seem dull and stagnant, at some point, without occasional support from the outside. And that’s when the SuperJump’s tools and the instructor’s guidance become invaluable. 

Starting my day by smiling creates an amazing mood for the day. Royal posture exercises give me energy and boost confidence. Using effective tools to harness my thoughts helps me moving forward. Thank you all again :)”

Lyudmila K.

Took SJ-AWH Course in March 2024

★ ★ ★ ★ ★

“SuperJump explains “tools” which you can use every day or when needed! Your mood is in your hands! You can control it yourself now! Try 200 smiles 😃 – that is my favorite! Try to say compliment to a friend and it will come back to you! Try a crown and feel your self esteem is up ⬆️. Very useful information for everyone. Thank you, SuperJump and Elena.”

Marina P.

Took SJ-AWH Course in March 2024

★ ★ ★ ★ ★

“I love that the SuperJump system is so simple, relatable, and practical, making it easy to integrate into my life regardless how little spare time I have. I continue to use the tools daily to maintain my energy and state of resourcefulness. I highly recommend this system to everyone and now dedicate my spare time to hosting SuperJump courses.”

Elena G.

Has been taking SJ courses with SJ “Success Energy” Team since December 2023, became a practicing trainer, established SuperJump – Align With Harmony Club (SJ-AWH)